{"id":10973,"date":"2023-11-29T14:02:23","date_gmt":"2023-11-29T12:02:23","guid":{"rendered":"https:\/\/wp.equestrainapp.com\/?page_id=10973"},"modified":"2025-01-09T14:29:42","modified_gmt":"2025-01-09T12:29:42","slug":"train-with-us","status":"publish","type":"page","link":"https:\/\/wp.equestrainapp.com\/en\/train-with-us\/","title":{"rendered":"How it works"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10973\" class=\"elementor elementor-10973\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f1ecd e-flex e-con-boxed e-con e-parent\" data-id=\"d6f1ecd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28df9e6 hero-video elementor-widget elementor-widget-video\" data-id=\"28df9e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;end&quot;:10}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/equestrainapp.com\/wp-content\/uploads\/2024\/07\/AVAssetExportPreset3840x2160.mov#t=,10\" autoplay=\"\" loop=\"\" muted=\"muted\" playsinline=\"\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00e881f e-flex e-con-boxed e-con e-child\" data-id=\"00e881f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d42070c elementor-widget elementor-widget-heading\" data-id=\"d42070c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your body has 0.4 seconds to react to give clear aids for your horse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4be160f e-flex e-con-boxed e-con e-parent\" data-id=\"4be160f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9a447b2 e-flex e-con-boxed e-con e-child\" data-id=\"9a447b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74fa514 elementor-widget elementor-widget-text-editor\" data-id=\"74fa514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You don&#8217;t have time to\u00a0<span style=\"color: var(--e-global-color-cecfa74);\">think about your seat.\u00a0<\/span>Your body needs to know what it&#8217;s doing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0141bd1 elementor-widget elementor-widget-text-editor\" data-id=\"0141bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Riders who see and feel the consistent improvement in their riding and seat are the ones who also put effort into the sport outside of the saddle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f8a383 e-flex e-con-boxed e-con e-parent\" data-id=\"8f8a383\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d734545 e-flex e-con-boxed e-con e-child\" data-id=\"d734545\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28ae183 elementor-widget elementor-widget-heading\" data-id=\"28ae183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Generic programs tell what riders need.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e183f elementor-widget elementor-widget-heading\" data-id=\"46e183f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We tell you why what you need is not the same what every single rider needs.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa7f16 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"0aa7f16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;center&quot;,&quot;tabs_justify_horizontal_mobile&quot;:&quot;center&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"11173654\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-111736541\" data-tab-title-id=\"e-n-tab-title-111736541\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-111736541\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tWorkouts\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-111736542\" data-tab-title-id=\"e-n-tab-title-111736542\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-111736542\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPre-ride\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-111736543\" data-tab-title-id=\"e-n-tab-title-111736543\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-111736543\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPost-ride\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-111736541\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-111736541\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-75e7e7a e-con-full e-flex e-con e-child\" data-id=\"75e7e7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-436d9ef e-flex e-con-boxed e-con e-child\" data-id=\"436d9ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b3beb1 e-con-full e-flex e-con e-child\" data-id=\"6b3beb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daf2fdf elementor-widget elementor-widget-image\" data-id=\"daf2fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1290\" height=\"2553\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-jpg.webp\" class=\"attachment-full size-full wp-image-12800 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-jpg.webp 1290w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-152x300.webp 152w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-517x1024.webp 517w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-768x1520.webp 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-776x1536.webp 776w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-1035x2048.webp 1035w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-6x12.webp 6w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5288-600x1187.webp 600w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" data-has-transparency=\"false\" data-dominant-color=\"e3e3e3\" style=\"--dominant-color: #e3e3e3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a262ada e-con-full e-flex e-con e-child\" data-id=\"a262ada\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-578a888 elementor-widget elementor-widget-heading\" data-id=\"578a888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tailor made home workouts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b990b elementor-widget elementor-widget-text-editor\" data-id=\"b9b990b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-align: var(--text-align);\"><span style=\"font-family: var( --e-global-typography-21558e4-font-family ), Sans-serif;\"><span style=\"letter-spacing: var( --e-global-typography-21558e4-letter-spacing ); text-transform: var( --e-global-typography-21558e4-text-transform ); word-spacing: var( --e-global-typography-21558e4-word-spacing );\">You <\/span><\/span>don&#8217;t need to spend hours at the gym every week to see results.<\/span><\/p><p><span style=\"text-align: var(--text-align);\"><span style=\"font-family: var( --e-global-typography-21558e4-font-family ), Sans-serif;\"><span style=\"letter-spacing: var( --e-global-typography-21558e4-letter-spacing ); text-transform: var( --e-global-typography-21558e4-text-transform ); word-spacing: var( --e-global-typography-21558e4-word-spacing );\">With already 2-3 individually chosen workouts that are only 15-45min long <\/span><\/span><span style=\"font-family: var( --e-global-typography-21558e4-font-family ), Sans-serif;\"><span style=\"letter-spacing: var( --e-global-typography-21558e4-letter-spacing ); text-transform: var( --e-global-typography-21558e4-text-transform ); word-spacing: var( --e-global-typography-21558e4-word-spacing );\">you will see &amp; feel difference in your riding in less than 3 weeks.<\/span><\/span><\/span><\/p><p>Workouts can be done at home with or without equipment and in your workout plan you have strength, pilates &amp; mobility workouts.<\/p><p>Just click on the video and follow along the coached workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-111736542\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-111736542\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-d6b6132 e-con-full e-flex e-con e-child\" data-id=\"d6b6132\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-893dfae e-flex e-con-boxed e-con e-child\" data-id=\"893dfae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-803c07b e-con-full e-flex e-con e-child\" data-id=\"803c07b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33e20e7 elementor-widget elementor-widget-image\" data-id=\"33e20e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"942\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-870x1024.webp\" class=\"attachment-large size-large wp-image-12798 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-870x1024.webp 870w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-255x300.webp 255w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-768x904.webp 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-10x12.webp 10w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-600x706.webp 600w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5286-jpg.webp 1290w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-has-transparency=\"false\" data-dominant-color=\"d0cece\" style=\"--dominant-color: #d0cece\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65e56da e-con-full e-flex e-con e-child\" data-id=\"65e56da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84e99fa elementor-widget elementor-widget-heading\" data-id=\"84e99fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pre-ride routines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7fa700 elementor-widget elementor-widget-text-editor\" data-id=\"e7fa700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prepare to be at your best in the saddle.<\/p><p>Get your personalized pre-ride routine recommendation based on how you are feeling to open up and activate your body in under 10 minutes to help you feel better in the saddle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-111736543\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-111736543\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-b50099d e-con-full e-flex e-con e-child\" data-id=\"b50099d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9faa4d8 e-flex e-con-boxed e-con e-child\" data-id=\"9faa4d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-abd6050 e-con-full e-flex e-con e-child\" data-id=\"abd6050\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df030dd elementor-widget elementor-widget-image\" data-id=\"df030dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"955\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-858x1024.webp\" class=\"attachment-large size-large wp-image-12799 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-858x1024.webp 858w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-251x300.webp 251w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-768x916.webp 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-1287x1536.webp 1287w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-10x12.webp 10w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-600x716.webp 600w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2025\/01\/IMG_5285-jpg.webp 1290w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-has-transparency=\"false\" data-dominant-color=\"d3cfcf\" style=\"--dominant-color: #d3cfcf\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74302a0 e-con-full e-flex e-con e-child\" data-id=\"74302a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4d1e43 elementor-widget elementor-widget-heading\" data-id=\"b4d1e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Post-ride routines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0944f elementor-widget elementor-widget-text-editor\" data-id=\"bd0944f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Help your body to recover from riding.<\/p><p>Post-ride routines are designed to help your body to recover from riding and you will get your personalized recommendation based on your time and feeling in your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e019bd e-flex e-con-boxed e-con e-parent\" data-id=\"0e019bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-09d24bd e-con-full e-flex e-con e-child\" data-id=\"09d24bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ccb47 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e1ccb47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individualized. Simple to use.<br>Customized around your schedule. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f5995 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e3f5995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized workout plan that matters for your riding.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12b8a46 elementor-widget elementor-widget-text-editor\" data-id=\"12b8a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>So, the thing is: every rider wants to sit harmoniously and to have that balanced seat.\u00a0<\/p><p>But it can sometimes feel quite overwhelming to figure out where to start. Especially when we&#8217;re often a little short on time as riders and even having an idea of adding a workout routine on top of everything else might feel too much to even get started.\u00a0<\/p><p>That&#8217;s why the individualized approach matters even more. You can be short on time, but still get big difference in your riding by doing short, but individually chosen workouts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-091c38b e-con-full e-flex e-con e-child\" data-id=\"091c38b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87ee696 elementor-widget elementor-widget-html\" data-id=\"87ee696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<video controls width=\"100%\">\r\n  <source src=\"https:\/\/equestrainapp.com\/wp-content\/uploads\/2024\/05\/AVAssetExportPreset1920x1080-3.mov\" type=\"video\/mp4\">\r\n  Your browser does not support the video tag.\r\n<\/video>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5810b2 e-flex e-con-boxed e-con e-parent\" data-id=\"e5810b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-02fc2ae e-flex e-con-boxed e-con e-child\" data-id=\"02fc2ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f57b4e2 elementor-widget elementor-widget-heading\" data-id=\"f57b4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DIFFERENT WORKOUT TYPES, ALL IN ONE PLACE.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33576d elementor-widget elementor-widget-heading\" data-id=\"f33576d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NO MORE COMBINING DIFFERENT PROGRAMS.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc28f67 elementor-widget elementor-widget-text-editor\" data-id=\"cc28f67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In your workout plan we carefully choose riding specific mobility, pilates and strength workouts that are tailored based on your individual needs as a rider.\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bad0f3 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"8bad0f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/equestrainapp.com\/sign-up\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try 7 days for free and save -44%<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85a0fd7 e-flex e-con-boxed e-con e-child\" data-id=\"85a0fd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69033a4 elementor-widget elementor-widget-image\" data-id=\"69033a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1181\" height=\"1715\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723.webp\" class=\"attachment-full size-full wp-image-12550 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723.webp 1181w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-207x300.webp 207w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-705x1024.webp 705w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-768x1115.webp 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-1058x1536.webp 1058w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-8x12.webp 8w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_5757-scaled-e1731736706723-600x871.webp 600w\" sizes=\"(max-width: 1181px) 100vw, 1181px\" data-has-transparency=\"false\" data-dominant-color=\"47423f\" style=\"--dominant-color: #47423f\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9bdfcd e-flex e-con-boxed e-con e-parent\" data-id=\"e9bdfcd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-743b613 e-flex e-con-boxed e-con e-child\" data-id=\"743b613\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98ace60 elementor-widget elementor-widget-heading\" data-id=\"98ace60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your schedule. Your habits.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188599e elementor-widget elementor-widget-heading\" data-id=\"188599e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plan to succeed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5c6d7 elementor-widget elementor-widget-text-editor\" data-id=\"3f5c6d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We give you your individual training plan that you can adjust in the calendar based on your schedule.<\/p><p>This allows you to feel successful following your workout plan no matter if it is a normal week at home or a busy week at the competition.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e82c8d9 e-con-full e-flex e-con e-child\" data-id=\"e82c8d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e77a6 elementor-widget elementor-widget-image\" data-id=\"e4e77a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1181\" height=\"2560\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-scaled.webp\" class=\"attachment-full size-full wp-image-12671 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-scaled.webp 1181w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-138x300.webp 138w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-472x1024.webp 472w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-768x1665.webp 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-709x1536.webp 709w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-945x2048.webp 945w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-6x12.webp 6w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0593-600x1300.webp 600w\" sizes=\"(max-width: 1181px) 100vw, 1181px\" data-has-transparency=\"false\" data-dominant-color=\"616468\" style=\"--dominant-color: #616468\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a496d5f e-flex e-con-boxed e-con e-parent\" data-id=\"a496d5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ad9304 e-flex e-con-boxed e-con e-child\" data-id=\"8ad9304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6cea49 elementor-widget elementor-widget-heading\" data-id=\"f6cea49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get updated plan every 6 weeks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffdcb2 elementor-widget elementor-widget-heading\" data-id=\"7ffdcb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obsessed about progress that makes a real difference in the saddle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f51022f elementor-widget elementor-widget-text-editor\" data-id=\"f51022f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We\u2019re obsessed seeing you continue your progress as a rider.<\/p><p>By updating your personalized workout plan every 6 weeks we help you ti keep up with progress and to feel motivated.<\/p><p>So that you can become better rider every day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72fe17f e-flex e-con-boxed e-con e-child\" data-id=\"72fe17f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d53e4 elementor-widget elementor-widget-image\" data-id=\"a5d53e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1989\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749.png\" class=\"attachment-full size-full wp-image-12668 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749.png 1290w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-195x300.png 195w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-664x1024.png 664w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-768x1184.png 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-996x1536.png 996w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-8x12.png 8w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0902-e1731736796749-600x925.png 600w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" data-has-transparency=\"false\" data-dominant-color=\"4a4136\" style=\"--dominant-color: #4a4136\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0825b2c gradient-container e-flex e-con-boxed e-con e-parent\" data-id=\"0825b2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbb458a e-con-full e-flex e-con e-child\" data-id=\"cbb458a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd73178 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bd73178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Try free for 7-days before you join<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f2574 elementor-widget elementor-widget-text-editor\" data-id=\"30f2574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you enjoy your individual workout plan, subscribe to our membership plan and unlock all the premium features like your free RideSum analysis and access to the extra materials around nutrition and mindset.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e555e53 elementor-widget elementor-widget-text-editor\" data-id=\"e555e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Free trial includes:<\/p><ul><li>Your individualized workout plan<\/li><li>Personalized pre- or post-ride recommendation based on how you feel<\/li><li>Personal workout calendar<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a375d e-flex e-con-boxed e-con e-parent\" data-id=\"a6a375d\" data-element_type=\"container\" data-e-type=\"container\" id=\"control\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-399907a elementor-widget elementor-widget-heading\" data-id=\"399907a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You don\u2019t need to spend hours and hours in the gym. \nyou just need individually targeted workouts.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a70807 e-grid e-con-boxed e-con e-child\" data-id=\"1a70807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0543e60 e-flex e-con-boxed e-con e-child\" data-id=\"0543e60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9294156 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9294156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa2bdb elementor-widget elementor-widget-heading\" data-id=\"1fa2bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If you struggle with<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf7b0b5 elementor-widget elementor-widget-text-editor\" data-id=\"cf7b0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>your trainer constantly reminding you to fix your posture in the saddle<\/li><li>your horse always feeling different from left to right rein<\/li><li>seeing the same things in your riding from video that you want to correct<\/li><li>difficulty to sit soft and quiet in your horses movements<\/li><li>pressure or pain in your lower back<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-048cdf3 e-flex e-con-boxed e-con e-child\" data-id=\"048cdf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e93ea74 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e93ea74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8190c8d elementor-widget elementor-widget-heading\" data-id=\"8190c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Equestrain App is for you if<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9e9ac elementor-widget elementor-widget-text-editor\" data-id=\"0b9e9ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>you want finally to feel difference in your seat<\/li><li>you are looking to level up in competitions and you want to feel more confident in your riding at the new level<\/li><li>you want to understand how better body awareness and control help you to see visible results in your riding<\/li><li>you are short on your time and you want that workouts fit into your lifestyle as a rider<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c07f8fc e-flex e-con-boxed e-con e-child\" data-id=\"c07f8fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ec5f7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"38ec5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9838aa elementor-widget elementor-widget-heading\" data-id=\"a9838aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">After 2 weeks you will see improvements with<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c427bf elementor-widget elementor-widget-text-editor\" data-id=\"6c427bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>your upper body posture<\/li><li>your hip mobility and ability to sit close to the horse<\/li><li>your reaction times and aid accuracy<\/li><li>your seat is straighter and less crooked<\/li><li>your energy levels and focus when riding<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df8c02 e-flex e-con-boxed e-con e-parent\" data-id=\"1df8c02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f43d03c elementor-widget elementor-widget-n-accordion\" data-id=\"f43d03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2560\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2560\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> See example weeks <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"icon icon-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"icon icon-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-33e0b8d e-con-full e-flex e-con e-child\" data-id=\"33e0b8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-f827cdb e-grid e-con-boxed e-con e-child\" data-id=\"f827cdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-931b504 e-flex e-con-boxed e-con e-child\" data-id=\"931b504\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee121d elementor-widget elementor-widget-heading\" data-id=\"4ee121d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rider who wants to improve lower leg position<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2d6197 elementor-widget elementor-widget-text-editor\" data-id=\"d2d6197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Monday:<\/strong> &#8211;<\/p><p><strong>Tuesday: <\/strong>&#8211;<\/p><p><strong>Wednesday:<\/strong> 20min Full body strength workout for better seat alignment<\/p><p><strong>Thursday:<\/strong>\u00a0&#8211;<\/p><p><strong>Friday:<\/strong>\u00a0&#8211;<\/p><p><strong>Saturday:<\/strong>\u00a015min Hip mobility magic<\/p><p><strong>Sunday:<\/strong> 23min Strength workout to help with swinging lower leg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-51065c8 e-flex e-con-boxed e-con e-child\" data-id=\"51065c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f00f4ac elementor-widget elementor-widget-heading\" data-id=\"f00f4ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rider who wants to have more upright position<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee50829 elementor-widget elementor-widget-text-editor\" data-id=\"ee50829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Monday:<\/strong> 19min Strength workout for more upright position<\/p><p><strong>Tuesday:<\/strong> 22min Mobility workout for more upright position<\/p><p><strong>Wednesday:<\/strong> &#8211;<\/p><p><strong>Thursday:\u00a0<\/strong>&#8211;<\/p><p><strong>Friday:<\/strong> 21min Full body workout to improve your seat symmetry &amp; aid accuracy<\/p><p><strong>Saturday:<\/strong> &#8211;<\/p><p><strong>Sunday:<\/strong>\u00a0&#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-427e2e8 e-flex e-con-boxed e-con e-child\" data-id=\"427e2e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57929dc elementor-widget elementor-widget-heading\" data-id=\"57929dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rider who wants to get rid of low back pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb8047 elementor-widget elementor-widget-text-editor\" data-id=\"2cb8047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Monday:<\/strong> 18min Balance &amp; coordination workout\u00a0<\/p><p><strong>Tuesday:<\/strong>\u00a0&#8211;<\/p><p><strong>Wednesday:<\/strong>\u00a021min Core stability &amp; control foundations<\/p><p><strong>Thursday:<\/strong>\u00a0&#8211;<\/p><p><strong>Friday: <\/strong>&#8211;<\/p><p><strong>Saturday:<\/strong> &#8211;<\/p><p><strong>Sunday:<\/strong> 18min Dynamic mobility workout<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2560\" class=\"elementor-element elementor-element-5adfad3 e-flex e-con-boxed e-con e-child\" data-id=\"5adfad3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a11cb1 elementor-widget elementor-widget-heading\" data-id=\"7a11cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rider who wants to sit deeper in the saddle and have their leg long around the horse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716d9aa elementor-widget elementor-widget-text-editor\" data-id=\"716d9aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Monday:<\/strong>\u00a028min Feel good pilates<\/p><p><strong>Tuesday:<\/strong>\u00a0&#8211;<\/p><p><strong>Wednesday:<\/strong> &#8211;<\/p><p><strong>Thursday:<\/strong> 25min Mobility workout for long &amp; relaxed leg around the horse<\/p><p><strong>Friday:<\/strong>\u00a0&#8211;<\/p><p><strong>Saturday:<\/strong>\u00a018min Core connection for seat stability<\/p><p><strong>Sunday:<\/strong>\u00a0&#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9539d9a gradient-container e-flex e-con-boxed e-con e-parent\" data-id=\"9539d9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c83fd5 e-flex e-con-boxed e-con e-child\" data-id=\"4c83fd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e87dd33 e-flex e-con-boxed e-con e-child\" data-id=\"e87dd33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-164cdb3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"164cdb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Kirjoita t\u00e4h\u00e4n...\" style=\"text-transform: none;letter-spacing: normal\">The results you want are waiting for you.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b97e957 elementor-widget elementor-widget-text-editor\" data-id=\"b97e957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Riders who want to step up their workout routines deserve to have access to high level, individualized workout plans that often are very exclusive and expensive and thus out of reach for too many.<\/p><p>That individualized approach is what we really focus on what and what we want to become known for.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Tell us how you feel in the saddle, we choose you the workouts that help you feel a real difference in your riding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8cdef8 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"c8cdef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/equestrainapp.com\/sign-up\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start your 7-day free trial now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66816bb elementor-widget elementor-widget-text-editor\" data-id=\"66816bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After trial 15\u20ac\/month (billed annually as 180\u20ac, save -44%) or 27\u20ac\/month. Cancel anytime if needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce6f87c e-flex e-con-boxed e-con e-child\" data-id=\"ce6f87c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c47b1 elementor-widget elementor-widget-image\" data-id=\"43c47b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"2796\" src=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502.png\" class=\"attachment-full size-full wp-image-12672 not-transparent\" alt=\"\" srcset=\"https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502.png 1290w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-138x300.png 138w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-472x1024.png 472w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-768x1665.png 768w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-709x1536.png 709w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-945x2048.png 945w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-6x12.png 6w, https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/10\/IMG_0502-600x1300.png 600w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" data-has-transparency=\"false\" data-dominant-color=\"656b6f\" style=\"--dominant-color: #656b6f\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>https:\/\/wp.equestrainapp.com\/wp-content\/uploads\/2024\/07\/AVAssetExportPreset3840x2160.mov#t=,10 Your body has 0.4 seconds to react to give clear aids for your horse You don&#8217;t have time to\u00a0think about your seat.\u00a0Your body needs to know what it&#8217;s doing. Riders who see and feel the consistent improvement in their riding and seat are the ones who also put effort into the sport outside of [&hellip;]<\/p>","protected":false},"author":1,"featured_media":12330,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10973","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How it works - Equestrain<\/title>\n<meta name=\"description\" content=\"The only existing platform for riders that analyzes your seat and individualizes your off saddle workout plan based on your seat, goals, equipment that you have and your schedule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.equestrainapp.com\/en\/train-with-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How it works - 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